We hear this all the time—and it makes sense. Most diets aren’t built for your biology. At Monarch, we look at the whole picture: your metabolism, hormones, muscle mass, medical history, and lifestyle. This isn’t about willpower—it’s about science. Dr. Mona Sodhi, a board-certified obesity medicine physician, creates a personalized plan using tools like GLP-1 medications (when appropriate), muscle-preserving strategies, and ongoing medical guidance. You get concierge support, monthly visits, and accountability—not a generic meal plan. Our goal is to help you stop guessing, start healing, and feel good in your body again—for the long term.

Medication costs—like GLP-1s (semaglutide, tirzepatide, etc.)—are not included in the Monarch program fee, because they vary depending on the medication, dose, and whether insurance or pharmacy savings are available. We’ll walk you through all your options. Some patients use insurance or manufacturer savings cards to pay as little as $25/month, while others may pay up to $499/month out of pocket.

Monarch does not bill insurance directly, but we do provide a superbill you can submit to your insurance for possible out-of-network reimbursement. Many of our patients use HSA or FSA funds to cover care, depending on your plan and eligibility, some patients are reimbursed for part of their visits.