Physician-Led · Concierge Care · Phoenix, AZ
At Monarch, Dr. Mona Sodhi combines board-certified expertise in internal and obesity medicine with the attentiveness of true concierge care — addressing the root causes of weight gain, hormonal imbalance, and metabolic dysfunction.
About Dr. Sodhi
If you feel like you're doing everything right yet your body isn't responding, you are not alone — and you are not to blame. Dr. Mona Sodhi founded Monarch to offer a different kind of care: unhurried, evidence-based, and built around your biology.
What We Offer
Each service is designed as one facet of a complete metabolic health strategy — not a standalone fix.
A physician-supervised program that addresses metabolism, insulin resistance, and hormonal drivers of weight gain — with advanced testing and medically informed adjustments over time.
Learn MoreTargeted care for insulin resistance, prediabetes, PCOS, and persistent weight gain — improving your metabolic foundation for lasting health, not just short-term results.
Learn MoreHormonal changes during perimenopause profoundly affect metabolism and weight. Dr. Sodhi addresses this transition with targeted, evidence-based hormonal and metabolic care.
Learn MoreNutrition as a long-term strategy — not a restrictive diet. Plans are designed to support fat loss, stabilize blood sugar, and preserve muscle while fitting your lifestyle.
Learn MoreTailored movement strategies that prioritize resistance training and intentional activity — building strength, energy, and metabolic resilience without burnout.
Learn MoreWhen appropriate, GLP-1 medications are incorporated within a full care plan — with physician monitoring, lifestyle integration, and long-term strategy for sustained results.
Book a ConsultThe Monarch Approach
Your initial consultation is comprehensive — medical history, body composition analysis, and advanced metabolic and hormone labs to understand the full picture.
Dr. Sodhi builds a plan specific to your biology, goals, and lifestyle — which may include medication, nutrition, movement, and hormone care working in concert.
Regular check-ins with Dr. Sodhi — not a coordinator — to monitor progress, refine treatment, and adjust the plan as your body responds.
The goal is not a number on a scale for one month. It's lasting metabolic health, preserved muscle, improved energy, and a body you feel at home in.
"The most important thing is understanding why your body is responding the way it is — and meeting you exactly where you are."— Dr. Mona Sodhi, MD
Reviews
As a physician myself, I appreciate that I am getting ongoing personalized, evidence-based, knowledgeable counseling and safe medication management. I also find it super convenient that telehealth is an option. I would highly recommend her.
I always leave my appointments with fresh ideas and tools to help me make sustainable changes in my life. Dr. Sodhi is knowledgeable, kind and patient as she helps me navigate my complicated weight loss and health journey.
Within a few months she improved my sleep, weight, and overall wellbeing. She spent significant time drilling down to root causes of my health. Beyond that, she is an extremely compassionate and engaged person.
She takes the time to deeply understand your eating habits, history, and unique challenges, crafting a highly tailored wellness plan. Her approach isn't just about weight — it's about holistic well-being.
Dr. Sodhi provides supportive, nonjudgmental, evidence-based care with a strong focus on sustainable lifestyle change. I especially appreciate her accountability, nutrition education, and practical guidance.
Dr. Sodhi has helped me make small changes in my life which has allowed me to feel more like myself, postpartum. I wish all busy moms had access to her!
Common Questions
Have more questions? Dr. Sodhi's team is happy to answer them personally — just reach out or book a consultation.
Book a ConsultationGet in Touch
Your journey is personal. With Dr. Sodhi’s attentive, physician-led care, you receive thoughtful guidance, medical expertise, and support every step of the way.
Medical Weight Loss Phoenix with Dr. Mona Sodhi
If it feels like you’re doing everything right but your body isn’t responding, you’re not alone. At Monarch Weight Loss & Wellness, patients receive medical weight loss in Phoenix that goes beyond dieting and guesswork. Led by Dr. Mona Sodhi, a board-certified physician in internal and obesity medicine, care is designed to address the underlying causes of weight gain, including metabolism, hormones, and insulin resistance.

At Monarch, care is delivered through personalized, physician-supervised weight loss programs led by Dr. Mona Sodhi. Each patient begins with a comprehensive evaluation of metabolic health, medical history, and body composition. From there, a customized plan is developed, which may include:
Advanced metabolic and hormone assessments
Evidence-based treatments, including GLP-1 weight loss medications when appropriate
Ongoing physician monitoring and adjustments
Long-term strategies focused on sustainability and muscle preservation
This structured, medical approach provides clarity and direction especially for patients who have struggled with traditional methods.

Care focuses on conditions such as insulin resistance, prediabetes, PCOS, and persistent weight gain. As a leading metabolic weight loss clinic, Monarch prioritizes improving metabolic function and long-term health, not just short-term outcomes.

Nutrition is approached as a long-term strategy, not a restrictive diet. Customized nutrition plans are designed to support fat loss, stabilize blood sugar, and preserve muscle while fitting seamlessly into each patient’s lifestyle.

Movement strategies are tailored to improve strength, energy, and metabolic health. Emphasis is placed on resistance training and intentional activity to support sustainable results without burnout.
I’ve tried many diets—how is this different?
Monarch focuses on the biological drivers of weight gain, including metabolism, hormones, and insulin resistance, rather than relying on generic diet plans.
Are GLP-1 medications included?
When appropriate, GLP-1 weight loss treatments may be incorporated as part of a personalized care plan based on individual health needs.
Do you accept insurance?
Please contact the office for the most up-to-date information regarding insurance and payment options.
Do you provide customized nutrition plans?
Yes. Nutrition plans are fully customized to your lifestyle and goals. They are designed to support fat loss, stabilize blood sugar, and preserve muscle without overly restrictive dieting.
Will I have to follow a strict diet or give up my favorite foods?
No. The focus is on sustainable eating habits, not restrictive dieting. The goal is to create a balanced approach that fits your lifestyle while still supporting fat loss and metabolic health.
Do I need to exercise to lose weight in this program?
Movement is encouraged but tailored to your ability and goals. The focus is on improving metabolism through sustainable activity like resistance training and daily movement, not extreme workouts.
📞 Phone: (602) 635-2933
Working Hours
Monday : 9 am–2 pm
Tuesday : 9 am–12 pm
Wednesday : 9 am–2 pm
Thursday : 9 am–2 pm
Friday : Closed
Saturday : Closed
Sunday : Closed